Healthy ways to eat Creamies

Healthy ways to eat Creamies

Let’s face it—sometimes you just need something sweet. But that doesn’t mean you have to give up on healthier choices! That’s where Creamies ice cream bars shine. Made with fresh ingredients, fewer calories than traditional ice cream treats, and naturally gluten-free, Creamies are the perfect way to indulge without overindulging.

Here are some fun, easy, and satisfying ways to enjoy Creamies as part of a more health-conscious lifestyle—no guilt, just goodness!

1. Post-Workout Cool Down

After a good sweat session, reward yourself with a refreshing mango or coconut ice cream bar. They’re light, naturally sweet, and hit the spot after a morning jog or yoga flow.

✅ Low in calories
✅ No artificial aftertaste
✅ Easy portion control 

2. Afternoon Pick-Me-Up (Without the Sugar Crash)

Instead of reaching for a soda or overly processed snack, grab a banana or strawberry Creamie. They're fruity, flavorful, and made with real ingredients—perfect for powering through that midday slump. Plus, the creamy texture satisfies those ice cream cravings without the heavy sugar overload.

3. Smart Family Treat Time

Parents, rejoice! Creamies are a perfect snack for kids who want something yummy, while you want something you can feel good about. Flavors like chocolate and cookies and cream are always a hit with little ones—and way less messy than a melted cone!

  • Kid-approved
  • Gluten-free
  • Less sugar than most traditional desserts

4. Dessert That Doubles as a Fruit Serving

Okay, technically it’s dessert—but mango, banana, and strawberry Creamies are made with real fruit and fresh dairy. So you’re not just getting a sweet treat, you’re getting wholesome ingredients in every bite.

Try pairing a Creamies bar with:

  • Fresh sliced fruit
  • A handful of nuts
  • A few whole grain crackers

The perfect balance of sweet and satisfying.

5. Frozen Smoothie Bowl Topper

Want to make your healthy smoothie bowl extra exciting? Slice up a coconut Creamie or crumble a vanilla dipped ice cream bar on top! It adds a pop of creamy texture and fun flavor—and it’s still way better than loading up on syrups or candy.

Try this combo:
Mango smoothie bowl + chopped banana Creamies + shredded coconut + granola = tropical heaven

6. Portion-Controlled Party Treats

Hosting a get-together? Skip the cake and cookies and set up a Creamies bar instead! Let guests choose from our flavor variety—like mint dipped, root beer, or cherry dipped ice cream bars.

They’re pre-portioned, easy to serve, and lower in calories than most desserts. Plus, they make cleanup a breeze!

Creamies = Simple, Smart, Sweet

Here’s what makes Creamies a smarter dessert choice:

✅ Made with real milk, fruit, and natural ingredients

✅ No artificial colors or high-fructose corn syrup

✅ Naturally gluten-free

✅ Available in lighter, fruit-forward flavors

✅ Portion-controlled—no scooping, measuring, or guessing!

From the gym to game night, Creamies fits right in with your healthy lifestyle.

 

Ready to stock your freezer the smart way? Explore all our flavors right here and discover why Creamies is the healthier indulgence your whole family will love.

 

What’s your favorite healthy way to enjoy Creamies? Share in the comments below or tag us with #HealthyWithCreamies for a chance to be featured! 

 

Want more ideas? Check out our DIY Creamies Sandwich Recipe for a fun, better-for-you dessert you can make at home!

 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.